{"id":1004,"date":"2009-12-04T07:03:33","date_gmt":"2009-12-04T05:03:33","guid":{"rendered":"http:\/\/www.retro.co.za\/blog\/?p=1004"},"modified":"2009-12-04T12:13:37","modified_gmt":"2009-12-04T10:13:37","slug":"food-to-make-a-vegetarian-cry","status":"publish","type":"post","link":"http:\/\/www.retro.co.za\/blog\/?p=1004","title":{"rendered":"Food to make a vegetarian cry"},"content":{"rendered":"<p>Last night I made <a href=\"http:\/\/thepioneerwoman.com\/\" target=\"_blank\">Pioneer Woman<\/a>&#8216;s <a href=\"http:\/\/thepioneerwoman.com\/cooking\/2009\/11\/beef-stew-with-mushrooms\/\" target=\"_blank\">Beef Stew with Mushrooms<\/a>. And it ROCKED.<\/p>\n<p>So here&#8217;s the interesting part. Right now, at the <a href=\"http:\/\/www.spar.co.za\" target=\"_blank\">SPAR<\/a> around the corner, beef goulash sells for R59.99, while corned beef sells for R49.99. It seems like a sin to cut a hunk of meat into little cubes, but it&#8217;s cheaper, so what the hell.<\/p>\n<p>I knew that the corned beef would make the dish very salty, so I didn&#8217;t add any additional salt.<\/p>\n<p>Used 750ml of meat stock that I&#8217;d cooked a few months ago &#8212; this is the kind of <a href=\"http:\/\/weeklyworldnews.com\/mutants\/13563\/cookie-monster-om-nom-nom-nom\/\" target=\"_blank\">nom<\/a> you miss out on if you feed the bones to the family dog :-)<\/p>\n<p>Highly recommended.<span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:1352,&quot;href&quot;:&quot;http:\\\/\\\/thepioneerwoman.com&quot;,&quot;archived_href&quot;:&quot;https:\\\/\\\/web-wp.archive.org\\\/web\\\/20260531030325\\\/https:\\\/\\\/www.thepioneerwoman.com\\\/&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/www.thepioneerwoman.com\\\/&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-06-08 08:25:06&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-12 09:59:56&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-18 13:40:11&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-25 11:39:41&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-03 02:22:27&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-06 04:55:15&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-10 03:08:59&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-14 14:45:57&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-18 02:46:50&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-21 12:32:11&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-25 03:32:19&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-08-06 09:12:03&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-08-14 18:16:57&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-08-14 18:16:57&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:1353,&quot;href&quot;:&quot;http:\\\/\\\/thepioneerwoman.com\\\/cooking\\\/2009\\\/11\\\/beef-stew-with-mushrooms&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/www.thepioneerwoman.com\\\/cooking\\\/2009\\\/11\\\/beef-stew-with-mushrooms&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:1354,&quot;href&quot;:&quot;http:\\\/\\\/www.spar.co.za&quot;,&quot;archived_href&quot;:&quot;https:\\\/\\\/web-wp.archive.org\\\/web\\\/20220901054108\\\/http:\\\/\\\/www.spar.co.za\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-05-31 03:00:01&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-06 23:25:02&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-10 07:02:39&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-06-18 13:40:16&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-06 04:55:16&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-07-19 14:53:51&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-08-06 09:12:05&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-08-06 09:12:05&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:1355,&quot;href&quot;:&quot;http:\\\/\\\/weeklyworldnews.com\\\/mutants\\\/13563\\\/cookie-monster-om-nom-nom-nom&quot;,&quot;archived_href&quot;:&quot;https:\\\/\\\/web-wp.archive.org\\\/web\\\/20231206040218\\\/https:\\\/\\\/weeklyworldnews.com\\\/mutants\\\/13563\\\/cookie-monster-om-nom-nom-nom\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-05-31 03:00:15&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-06 23:24:59&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-10 07:02:35&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-18 13:40:13&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-07-06 04:55:15&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-07-19 14:53:58&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-08-06 09:12:04&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-08-06 09:12:04&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I made Pioneer Woman&#8216;s Beef Stew with Mushrooms. And it ROCKED. So here&#8217;s the interesting part. Right now, at the SPAR around the corner, beef goulash sells for R59.99, while corned beef sells for R49.99. It seems like a sin to cut a hunk of meat into little cubes, but it&#8217;s cheaper, so what the hell. I knew that the corned beef would make the dish very salty, so I didn&#8217;t add any additional salt. Used 750ml of meat stock that I&#8217;d cooked a few months ago &#8212; this is the kind of nom you miss out on&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[87],"class_list":["post-1004","post","type-post","status-publish","format-standard","hentry","category-foooooood","tag-fooooooood"],"_links":{"self":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1004"}],"version-history":[{"count":3,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1008,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions\/1008"}],"wp:attachment":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}