{"id":3456,"date":"2016-09-15T20:00:49","date_gmt":"2016-09-15T18:00:49","guid":{"rendered":"http:\/\/www.retro.co.za\/blog\/?p=3456"},"modified":"2016-09-16T13:14:49","modified_gmt":"2016-09-16T11:14:49","slug":"gemsbok-sirloin-steaks","status":"publish","type":"post","link":"http:\/\/www.retro.co.za\/blog\/?p=3456","title":{"rendered":"Gemsbok sirloin steaks"},"content":{"rendered":"

\"1\"<\/p>\n

One gemsbok sirloin, cut into thick steaks and marinaded in a mixture of oil, lemon juice, wooster* sauce, garlic and rosemary for about eight hours. Dredge in seasoned flour…<\/p>\n

\"2\"<\/p>\n

…fry in a hot pan with some oil…<\/p>\n

\"3\"<\/p>\n

…until done (in this case kids, so some of these are rather well done).<\/p>\n

\"4\"<\/p>\n

Mushrooms (and beer) on the side…<\/p>\n

\"5\"<\/p>\n

…and an egg on top. Nom.<\/p>\n

* We were surprised to hear contestants on So you think you can cook<\/a> pronounce it “wor-sez-tuhr-shur-shire”. Erm,\u00a0no<\/a>.

One gemsbok sirloin, cut into thick steaks and marinaded in a mixture of oil, lemon juice, wooster* sauce, garlic and rosemary for about eight hours. Dredge in seasoned flour… …fry in a hot pan with some oil… …until done (in this case kids, so some of these are rather well done). Mushrooms (and beer) on the side… …and an egg on top. Nom. * We were surprised to hear contestants on So you think you can cook pronounce it “wor-sez-tuhr-shur-shire”. Erm,\u00a0no.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-3456","post","type-post","status-publish","format-standard","hentry","category-foooooood"],"_links":{"self":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3456"}],"version-history":[{"count":2,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3456\/revisions"}],"predecessor-version":[{"id":3463,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3456\/revisions\/3463"}],"wp:attachment":[{"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3456"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.retro.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}